A Fresh Look at Purification
Why make a resolution, when you can create healthy habits?
The new year brings more hopeful health resolutions that usually fade away after a few months. You may be following new diet plans, joining a gym, trying to cut out caffeine or planning to use that new treadmill that you received at Christmas. Without support and consistency, there’s a chance that in a few months you will be back eating sweets, drinking double expressos, skipping the gym and using the treadmill as a clothes rack. How can we help you stay on course?
Create good habits. The Standard Process 21-Day Purification Program not only provides an internal cleanse to remove naturally occurring toxins, it provides a healthy eating plan that allows you the time to create wellness behaviors with staying power. It takes time to establish a habit. The longer a behavior is maintained, the less one needs conscious reminders. With a 21-day plan, you make changes in your lifestyle that gives you a comfort level with new, healthy habits.
Why purify? We are all exposed to challenges every day in our food, air and water. The body also creates natural toxins. Purification is an internal “spring-cleaning” for the body and helps support the body’s ability to remove naturally occurring toxins.
Toxins that build up in the body can contribute to:
- A stuffy feeling in the head
- Fatigue or difficulty sleeping
- Indigestion and other temporary gastrointestinal upset
- Food cravings and weight gain
- Low libido
Call our office for more information on the 21-Day Purification Program through Standard Process. 732-746-3235.