Myofascial Release (trigger point therapy) addresses a variety of health conditions. The most prevalent condition being stress-related tension, which experts believe, accounts for 80% – 90% of disease.
Myofascial Release has many benefits:
Increased circulation to all areas of the body allowing oxygen to go to the tissues, enabling them to function more efficiently.
Removal of toxins and waste products that build up in the tissues.
Reduction in recovery time from certain injuries.
Softening of the connective tissue that permeates the body, resulting in more relaxed muscles and more efficient organ function.
Increase flexibility and joint movement.
Better muscular balance throughout the body.